Accountability Log-US Pharmacies Athlete Log

10/12

Schedule once again has gotten in the way of all plans. Lifting has had to take a back seat the last week due to switching from days to nights several times and work around the house. Thankfully the house projects are caught up before winter hits with a few small things left to finish. A couple more night shifts to go before I’m back to a normal schedule for a bit. Wasn’t expecting the transition to be this difficult but I guess I got too adapted to being on straight days for several months. Hope to be back to the program come Wednesday and back to logging normally.

Mood: 4
Energy: 8
Sleep: 6
Weight: 176.8

Daily:
71mg Test C USP
29mg DHB USP
8ius HGH
600mg L-carn
150mg Slu USP
Reta .5mg/week
5mg 5amino
2mg MotsC M-F
25mg Methylene Blue
25mcg T4

Supplements/ancillaries
10mg Tadalafil
2.5mg Nebivolol
20mg Telmisartan
5mg Ezitmibe
50mg P5P
1000mg NAC
500mg Tudca
1200mg Citrus Bergamot
1000mg Milk Thistle
400mg Magnesium Glycinate
Multivitamin
300mg Ashwaganda KSM-66
3g fish oil EPA/DHA
4mg GHKCU
Probiotic
Psyllium husk

Training:
Only managed 2 sessions in the last 6 days. Enjoying the extra rest but ready to get back to the routine.

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No new changes but at least not sliding off in the wrong direction being out the gym.


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@trenAMP @RawCutlery @LiftedLivingWithLegacy @catdadironman @BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @Mobster
 
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