Fun times with family or other

[Afgvet]

One of my ladies is a nurse and she said if this happens its not going to do anything, i mean its going to suck and be black and blue but you will live!

 

[Rusty]

As long as it’s not oil based. One time I went all the way through a vein and didn’t know it until I pulled the needle out and blood was squirting from my leg in pulses for about three seconds lmao.

 

[Afgvet]

Oh dam yeah that does make sense that would happen ha, where were you injecting?

 

[Rusty]

Out her thigh 1.5 inch needle. Went down to 1 inch needle for leg injections lol

 

[Afgvet]

I have a 5/8 for the outer thigh. I’ve been told you just need to get it in and under the skin.

 

[Afgvet]

Also have a 1in I use for gluts.

 

[Rusty]

I have 17% bf. So want to make sure I get into the muscle good. Goal by summer 12 % bf. But for now I use a bit longer needle

 

[Afgvet]

I gotcha. I’m a smaller guy too, 5’8 so I always felt like I was going to hit something when I first started pinning with the 1in

 

[Thunder]

I thought you were leaner than 17%

 

[Rusty]

Not yet. Hit 17 back in late August and was headed in right direction. Then plagued with injuries. Injuries just about cleared up except a bit still in shoulder and still nerve issues with left leg. Good enough now that for past week been able to hit it pretty good in gym.

 

[John]

Hi @Thunder

 

[Thunder]

Hey @John what’s up brother?

 

[Afgvet]

Dam that’s a bummer man. Injuries are my worst nightmare.

 

[John]

Speaking of BF I just ate a Muffin that has 89 gramS carbs, so for the day I’m already at 145

 

[Dmomuchole]

Hey @Thunder what’s up brother!!

 

[Dirtnasty]

I upped my bacon intake today

 

[Rusty]

Ya we all know you can eat why you want lol. I look at a piece of cheese cake and I gain 3 pounds.

 

[Rusty]

I hate injuries. I was hitting PRs and the fat was melting away. But all part of it. I wanted to minimize gain loss so I kept my caloric intake high and gained five pounds. But whatever it winter coming anyways. I am getting back into my normal routine now so it will correct itself.

 

[Afgvet]

I wish I could eat whatever I wanted like that. Its still a struggle to stay lean no matter what im taking I feel like.

 

[John]

Ha ha