Good morning everyone,diet and training time

[NeuroRN]

That would be awesome. Keep at it buddy.

 

[Ripgut]

I see everyone eating good breakfast…but whats everyones actual water intake per day… Not including workouts…

 

[Ripgut]

No property taxes??? Thats every state?

 

[Stretch22]

Good luck at the VA brother. I was onboard with the cheesesteaks for breakfast but the cans of tuna crossing the line bro!! Lol

 

[John]

Not sure about that @Ripgut

 

[John]

Thanks everyone

 

[John]

Needed to change it up,my diets changed,my workout routines changed,my schedule everything in my life has changed,atleast for for two months,then I’ll changed my routine for lifting again

 

[Poppy]

I was onboard with the cheesesteaks for breakfast

Me too! I was eating vicariously thru @John

 

[JB_rD81]

@John , it was good! Even though it was mostly her asking questions about things that had happened in my life, I was able to talk about some things with her that I don’t talk about with anyone else.

 

[John]

That’s great buddy

 

[Ripgut]

Thanks… Just trying to get some information for my brother because he is 100%…

 

[Ripgut]

Them fucks treat the drug addicts better than the vets… Rain sleet and snow…every major holiday… them mother fuckers in line getting their methodone… Everything closed… But not that shit…

 

[Dmomuchole]

Woke up ate 2 hardboiled eggs, banana. Bunch of corn tortilla chips and salsa, 2 avocados and a big ass plate of rice with curry chicken and mushrooms. No working out today rest day

 

[Dirtnasty]

Cheesesteaks for lunch

 

[John]

I’m doin chest as we speak

 

[John]

Yay cheese steaks.

 

[John]

My interview seemed to go well,told the truth about all my issues,but definitely embellished.lady asked if my wife had any input,I said sure,she the only that sees all the bad in me,I am not a easy man to live with,so she also talked to the lady,without me present.

 

[John]

I think I can find that answer out @Ripgut,stand by…

 

[Dirtnasty]

 

[John]

What state does he live in @Ripgut