futureICUdoc
Well-known member
Welcome!!! Sounds like your life is goals for me my man!!!
Greetings UGM. Bomber72 here
- Thread starter Bomber72
- Start date
- Status
woodwalker1889
Well-known member
Welcome
Sam
DO NOT USE
Raphael3636
Well-known member
Welcome aboard man, your gonna fit right in brotha!
. I know I’m old but don’t lump me into the old people techno illiterate crowd 
Warriorman52
Member
Hey buddy warriorman52 here. I just jumped back on since 9 months ago, I’ve checked this forum out a bunch of times it seems pretty cool, I’m just getting back into the bodybuilding scene again , I’m getting ready to buy some home equipment soon, I’m tired of the gyms getting shut down. I’m 48 had a heart attack 2yrs ago. Got the green light to start working out again, I’m supposed to do light more reps, heavy is hard on my heart, my doc is aware of my working out and hes helping me with it, I’m anxious to get started again I’m fat and look like chris Jericho. Nice talking to you hit me up sometime.
Bigmurph6
Banned
Hey brother welcome to ugmuscle again I imagine that you were around awhile back.
Glad you came back and jumped in the conversation.
Im just about to get started again myself ive been off all year and it will still be awhile but I definitely have gained some weight im a big guy I keep my workout going. Are you just getting started from scratch? That’s alright muscle has memory it will come back and just take it slow in the beginning. I myself also injured my arm I ruptured my bicep and I can’t lift heavy anymore I need to do the same as you and stick with light weight bigh reps I still keep it around 12-15reps but it depends on the exercise for me because its really just my arm so I lucked out that I can still hit my legs but my calves sucks lol
You should post up another introduction in that category just to let everyone know your stats and goals. You can meet alot of guys like that who are like me and can relate
Glad you came back and jumped in the conversation.
Im just about to get started again myself ive been off all year and it will still be awhile but I definitely have gained some weight im a big guy I keep my workout going. Are you just getting started from scratch? That’s alright muscle has memory it will come back and just take it slow in the beginning. I myself also injured my arm I ruptured my bicep and I can’t lift heavy anymore I need to do the same as you and stick with light weight bigh reps I still keep it around 12-15reps but it depends on the exercise for me because its really just my arm so I lucked out that I can still hit my legs but my calves sucks lol
You should post up another introduction in that category just to let everyone know your stats and goals. You can meet alot of guys like that who are like me and can relate
Bomber72
Active member
Hey bro ,
I was a fat bastid (bastard with NY accent
) when I started hard and heavy back in ‘05. I’m only 5’ 7" and weighed in at 220. 42" waist , 44" gut and full on man boobs. I met a guy at the gym who looked like I wanted to look. He taught me how to eat and train. About 6 - 7 months later I looked in the mirror a there stood before me a totally ripped dude with a manly chest and an 8 pack. This was one of the Greatest days of my life. Haven’t turned back since. That was 16yrs ago. Sure. I pig out but the minute I see a little love handle , I dial it the F back! Eat good things and up the cardio.
Your name says it all bro , Warrior! Envision where you want to be get there and don’t turn back. It’s who you are.
Respect!
Bomber72
I was a fat bastid (bastard with NY accent
) when I started hard and heavy back in ‘05. I’m only 5’ 7" and weighed in at 220. 42" waist , 44" gut and full on man boobs. I met a guy at the gym who looked like I wanted to look. He taught me how to eat and train. About 6 - 7 months later I looked in the mirror a there stood before me a totally ripped dude with a manly chest and an 8 pack. This was one of the Greatest days of my life. Haven’t turned back since. That was 16yrs ago. Sure. I pig out but the minute I see a little love handle , I dial it the F back! Eat good things and up the cardio.Your name says it all bro , Warrior! Envision where you want to be get there and don’t turn back. It’s who you are.
Respect!
Bomber72
- Status
