How often do you work out?

3-4 times a week is plenty for me.

If I’m on cycle, I workout for 1-1.5 hours depending on how I feel.

If I’m natural, I usually feel as though I’ve had a good session after 45mins-1hr.
 
I finally decided to give up on going to the gym and investing in all the equipment because of work being so demanding.
Best thing I ever did and I truly believe that I can actually get a better workout even though I might not have every machine.
Free weights are the best workout.
 
Metod, time and consistency equals great results. Some of the most jacked individuals I have ever seen are natty inmates on a subpar diet with minimal equipment.
 
Ive been collecting equipment for around 4yrs. Post an add on craigslist that you will haul away any workout or weight equipment people want removed from there home and people will just give you everything you need.
I paid for my bench bar and squat rack but almost everything else has been donated to me.
I also have bought a hex bar and a few other things from craigslist
 
True!
I’ve gotta give that a shot… I just don’t want some dusty rusty old piece of crap… im spoiled
 
Last edited:
Back
Top