Introduction for legion014

[Legion014]

Thank you

 

[Legion014]

Thanks

 

[Legion014]

Looking forward to conversating.

 

[Legion014]

Thanks

 

[Legion014]

Thank you

 

[Legion014]

Thank you

 

[Legion014]

Thank you.

 

[Thunder]

I’m not being a dick bro but I’d like to hear more of an introduction. What are your stats? What’s your sport?(bb or pl)

 

[Legion014]

Thank you.

 

[Legion014]

Thank you

 

[Legion014]

Thank you

 

[Legion014]

I appreciate the heads up. Looking for gym advice. Looking forward to talking to you guys.

 

[johnjuanb1]

Welcome to UGM

 

[Kaleoboy]

Welcome to UG

 

[Trollus]

That’s a pretty big deficit you’re planning. If your bar is 3000 maintenance. Up to you of course but you’ll lose some muscle in a 1200 calorie deficit. I would start with changing your macros and dropping 500 but that’s just me.

 

[Legion014]

Right on, so 2500 calories and still stay under 25 carb a day intake?

 

[Trollus]

That’s what I would do. You really have to track macros and calories in my experience. It’s a pain in the ass but it works. That way you’re not halfway through your cut wondering why it’s not working.

 

[Bigmurph6]

I would look into and research anavar and methenolone enanthate. They both will help with cutting heavy but maintaining and even growing muscle. There meant to treat. Muscle wasting diseases and can really help when cutting to still gain muscle and strength. Also testosterone can help but it should be your base and then anything else would help more fight against muscle wasting through weight loss

 

[Legion014]

Yea i downloaded a tracker. Going to my PCP to get specifics on everything

 

[Legion014]

Thanks for the advice. Now ill have to find a source and start that cutting phase.