Introduction to the form

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Amggear7

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Just want to take a second to introduce myself. Ex college athlete been involved in bodybuilding NPC for the last 6 years. Some recent lifts 405 on flat for 3. 225 for 29. 125s seated shoulder presses for 7-8 depending. Extremely humble and quiet, just want to improve and be the best I can. I just want to thank the leadership of this wonderful forum as well as the members.

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Welcome… that was pretty quick to give out a email for a quiet, humble guy, but anyways enjoy.
 
Guys, very much appreciated. I am honestly a lone wolf always have been. I needed to get out and learn more and share what I’ve learned. I been in this game a few years and had some high level mentors. Extremely humble, just want to learn more and apply it.
 
Welcome to ugmuscle brother glad to have you around instead of having people email you talk about it here at ugmuscle.
When someone posts there email asking to “talk” that’s a big red flag.
 
That’s great guys, happy you watch out for the forum. Good deed! Thanks for the welcome. Definitely seem like a place to gain a little information. I was mostly looking for prep type info I’ll keep searching. Be well everyone.
 
Welcome aboard. Most people here are good to go. It’s a great group of knowledge. But also make sure you separate the chaff from the wheat.
 
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@Amggear7 were all here to be part of a community bro, we’re glad you found the forum and decided to join. Don’t let this tool tell you any different, we’re here to help one another and progress this sport/lifestyle! Hang out and get to know everyone, this will likely be the only forum you find yourself on!
 
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