Summer 2022
- Thread starter Elvia1023
- Start date
Elvia1023
Well-known member
Things are going good. Let’s forget not being able to lift my left arm after my last push day. That was just a one off and my fault. I was using a seated shoulder press and my left shoulder felt off but I carried on. I won’t do that again but I knew it would be back to normal within a short time. The 2.5mg TB-500 and 200mcg BPC-157 I put in it that night probably helped as well.
I will keep this brief as it’s very late and I am going to bed. 3 meals were lean beef mince and jasmine rice today. My breakfast was 5 whole eggs, 3 pieces of toast with butter and blueberries. I ended the night with a protein yoghurt and giant bowl of protein weetabix. I am going to stop having that cereal because I bloat badly from it. Tomorrow night it will probably be replaced with beef mince, rice and avocado. I used to have 1 avocado everyday but I haven’t been eating them recently so I will bring them back in.
I took 20mg sdrol and 10mg MK-677 2 days ago and yesterday I had the energy of a snail. As a result just 10mg sdrol today and definitely no MK-677. I was just adding it in because of the sdrol but it’s not needed and in addition to the HGH just completely destroys my energy levels.
The plan for tomorrow is a 1 hour walk with Flex in the sun. A high rep leg workout with sled pushes and lot’s of beef, rice and fruit.
I will keep this brief as it’s very late and I am going to bed. 3 meals were lean beef mince and jasmine rice today. My breakfast was 5 whole eggs, 3 pieces of toast with butter and blueberries. I ended the night with a protein yoghurt and giant bowl of protein weetabix. I am going to stop having that cereal because I bloat badly from it. Tomorrow night it will probably be replaced with beef mince, rice and avocado. I used to have 1 avocado everyday but I haven’t been eating them recently so I will bring them back in.
I took 20mg sdrol and 10mg MK-677 2 days ago and yesterday I had the energy of a snail. As a result just 10mg sdrol today and definitely no MK-677. I was just adding it in because of the sdrol but it’s not needed and in addition to the HGH just completely destroys my energy levels.
The plan for tomorrow is a 1 hour walk with Flex in the sun. A high rep leg workout with sled pushes and lot’s of beef, rice and fruit.
