John meadows training program question

[Xpliot]

Alright guys. I was thinking of purchasing one of his programs. Atleast one that’s 5 days a week. I was just wondering if any one knows how long they take era session like an hour or so?? Cause when I got back to work at the end of the month. I get up at 2:50 am hit the gym and probably het an hour or a little over to lift. Then I drive an hour to the pipeline and work 10-12 hour shifts. So I was wondering if one of the programs would be so able for me cause I know a lot of guys here follow his stuff

 

[Poppy]

I’m tagging in @PHD

 

[TG1]

If you’re not talking and bullshitting with people you should be able to fit it in. I’ve had some go long but because I took longer and more frequent breaks.

 

[Xpliot]

Na no one’s even there at 3am and I don’t bs anyways cause I don’t have the time to. And I try to get as much done as possible even my rest are short.

 

[PHD]

So most his programs are designed so you can pick how many days to train. I just always do 6 but you can do 4 or 5. If you follow the instructions on time between sets usually about an hour to complete.

 

[Xpliot]

Awesome! Now I just got to figure which one I want to try first

 

[PHD]

Avalanche is a great one. Let me know which ones you’re looking at and I’ll try to help you.