June 6th installment of diets or training

[John]

Good morning all.Breakfast was a cheese steak cheese n pepper only,3 HB eggs no yolk, banana,water.Later on I will do legs,lunges and squats.I appreciate everyones participation on here I look forward to this every morning.Hope everyone has a smooth and productive day.

 

[Poppy]

In office again.

Samo grub for me.

Maybe push after work. Stay tuned my brother

 

[JLee]

Waffle and egg whites. Training back today. Protein shake after. Chipotle style Chicken and potatoes and some beef broccoli rice after that

 

[Aude_Aliquid_Dignu]

same eggs/whites/protein shake

1,000m Row
75 DU
5 Sled Push 95#
1 Mile Run
(repeat backwards)

 

[Future_ifbb_pro14900]

Had isolate with sweet potato beets and an apple with pb2 hit arms and shoulders having carrots broccoli eggs and eggwhites for lunch unsure about dinner

 

[Kad1]

CARBS! Nuff said. Lol

 

[EF9kid]

Sup fellas don’t even remember what I ate. I am sucking right now…. Lots of Stress piling up!

 

[johnjuanb1]

Oops, this isn’t today.

 

[John]

Ha ha it was the wrong date I write anyways