March 24th diets and training time

[John]

Good morning.No work today,got rained out.breakfast was 5 HB eggs no yolk,1 bagel,banana n strawberries,10mg halo,10mg of Cialis.Never did tris yesterday so just finished them.Mini meal will be R1 shake,3 tbl spoons ,a plain bagel.min meal will be the same as the last one.Calamari n flounder rice and a veggie for dinner.

 

[JLee]

Good morning UGM crew. Same food as yesterday. Tomorrow is Friday so I’ll change up the grub. Going to attempt to train shoulders after work.

 

[Xpliot]

Morning fellas! And some egg whites, 1 whole egg, and chicken and bison for the day

 

[Poppy]

Grub is Samo samo GI… going to press in a bit

 

[Poppy]

Raining all day here too. I think the right coast is a rain out

 

[EF9kid]

GM people!

Omelette, two toast, fruits & coffee

Just had a rice cake with PB n pre to hit the gym
Shoulder/Tris/traps n ABS

TWO more meals n Dinner for me.

 

[Kad1]

Normal grub again. Just prepping my life away.
Arms today which is always fun. Also weigh-in, hopefully dropped a pound or 2

 

[johnjuanb1]

Just had my 2nd protein/oat shake and Cialis so it’s time for chest, back, and calves. Cardio later this afternoon.

 

[johnjuanb1]

Got a killer pump today! What a satisfying feeling!

 

[Dirtnasty]

Chciken and rice no training off to get darker

 

[Cluster]

Damn i want dinner from your house