March 25th edition of diets and training

[John]

Good morning everyone.Breakfast was a chicken wrap, lettuce, tomato, banana peppers and balsamic vinegar,Protein shake, strawberries.mini meal shake, 3 tbl spoons of peanut butter,plain bagel.Not sure about lunch,or dinner for that matter.Goin for a hike in a bit with the dogs.Doin back later.

 

[Poppy]

Oats n cheese sticks n eggs so far. Going to do something in the gym… blood donation this afternoon.

 

[Poppy]

Y’all’s weather clear up? It rained all day and into the morning. The sun just came out a bit ago. Supposed to be nice out.

 

[Kad1]

Did 30 min of steady state work first thing.
Jitz in an hour
Hams and glutes later
Normal prep food again. I did find a good low sugar BBQ sauce I’m trying later

 

[John]

Rain over weekend,today’s nice

 

[JLee]

Had 2 pieces of French toast. 2 whole eggs and a half cup of whites with onions mushrooms and peppers. Trained back and bis today

 

[John]

I laughed when I seen two,such discipline.

 

[John]

I have been a bit more disciplined,no st partty dinner,last night we had a pizza party at local place for the team,I didn’t have any pizza or soda,a huge chic salad and water

 

[Poppy]

No pizza at a pizza party…that is discipline!!!

 

[John]

Who woulda thought

 

[Poppy]

I would have lost money on that bet!

 

[John]

You’d bet against my discipline,that’s disheartening to say the least coming from another devildog…my wife and the mom next to me all ate salad,the mom and I have had multiple conversations about carbs,she will never convince me their enemies,and I’ll never convince her their friendlies.

 

[John]

My mini meal was 3 pieces a tilapia,my wife managed to get me to go to Costco,and I punished her bank account and threw a case of chobani yogurts act,two long packs of tilapia and two long packs a chicken,3 rose bushes,pair a sweat pants and carrot cake muffins.Showed that motherfucker what’s up.

 

[Poppy]

I don’t doubt your discipline brother…you historically eat like a horse.

I wasn’t aware you were “watching what you eat “

 

[Poppy]

3 rose bushes,pair a sweat pants

You just crack me up

 

[Dirtnasty]

Pop tarts and eggs for breakfast now making chicken breast stocked up on breast pork and some steaks today

 

[John]

I’m actually kinda staying away from carbs, always less sodium,doin less red meat in general to.

 

[JLee]

I’ve been very disciplined as of late but I failed miserably on Thursday. Contractor bought subs at work. Mostly Italian and Tuna. No big deal. Then some one had a “Roman”. Chicken cutlet with procuitto, thick cut motzarella and roasted red peppers. There was 1 left. I could not resist.

 

[Dirtnasty]

We are only human and male humans at that we can not turn downs good sandwich

 

[John]

I can