Morning boys

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Kad1

Pinnacle training and nutrition/MOD
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Morning fellas, well been Mia for a bit now and I have definitely missed the banter. Had some serious family stuff going on not to mention the dept being severely understaffed and having to work 100+ hour weeks. Gave my wife an ultimatum to work on shit or pack up and get out. Happy to say we are working on things and it’s been going pretty well. I acknowledge my part in our disfunction and have been working diligently to make amends. That said I’ve let her k ow my wants and needs and what I expect from her.
So enough with my BS I hope everyone is well and training hard.
Life like training is a process, don’t get frustrated there will always be sticking points and times of little to no progress. Take a look at your game plan and make changes as needed. Whether that’s your training, your communication with friends, family etc. keep grinding away
 
I definitely do not want to go that route but at the end of the day I need to feel loved and appreciated. I work my balls off to support my family and I do not think that’s much to ask in return.
On a happier not , I’ve been prepping the miss’s for her first figure comp and she looks amazing
 
She is now 4 weeks out
image
 
Good seeing you back around wife looks like she is right where she needs to be
 
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