My breakfast club mother fuckas

[Poppy]

Pulled chicken and noodles in the same water/broth it’s cooked in is old school medicine. Wife makes it often for cold and flu season. Throw in some veggies and you’re gtg.

 

[Bigmurph6]

You know exactly what im talking about

 

[Poppy]

Yep. Great granny made it granny made ma made it wife makes it.

Medicinal for sure… cures what ails ya

Easy and simple

 

[John]

You, and now I want chicken and dumplings

 

[Bigmurph6]

Medicine is a good thing about it but also if the world goes to shit its going to still be easy to cook lol

 

[Bigmurph6]

That’s even better I don’t know how to make that

 

[JB_rD81]

I feel like absolute shit… I got the COVID vaccine for my youngest daughter due to her immune deficiency, and yesterday was shot number 2. I woke up in the middle of the night so damn hot it felt like I was in an oven, but I wasn’t sweating, and this morning and still today I feel like a semi hit me. NEVER again, will I get a shot, the last flu shot I got was in 2007 I believe and it put me in the hospital.

Still managed to squat today though, 200 x4x5, and some accessory work as my finger would allow

 

[Bigmurph6]

I still didn’t get the vaccine and now im hearing about side effects and alot of the medical community won’t even get the shot so I have stood my ground until the FDA approves the shot I won’t be getting one I want them to be held liable if something happens to me under there emergency use anything can happen and no liability.

Glad you got your workout in brother I forgot how’s the finger @JB_rD81

 

[Poppy]

I love chicken and dumplings

 

[Poppy]

You still hit it! Good on you. Tuff old son of a gun. Can’t keep a good man down

 

[Bigmurph6]

Damn brother raises his bp and his finger starts pulsing I don’t know how he is training

 

[Poppy]

He’s a bad azz

 

[Bigmurph6]

@Challenger just went back to your introduction 15lbs is half your goal brother hell yeah

15 more and you will have to set a new goal keep kicking ass

 

[JB_rD81]

@Bigmurph @Poppy, finger looks like this today

Squats didn’t bother it, T Bar rows really sucked. Had to use my wife’s harbinger wussy hooks for the last 2 sets

 

[Poppy]

Ouch just ouch

 

[Bigmurph6]

Oh that sucks ive seen that white skin before all that skin is going to fall off and die its going to take awhile to grow back your finger.
It will just look funny for awhile I did it with a finger but it was a cooking knife that got me

 

[JB_rD81]

As long as the meaty part in the middle on front that ripped heals, I’ll be ok. I’m good with funny fingers

 

[Dmomuchole]

At least you still got a finger, that’s knarly bro

 

[Rusty]

That looks painful. Surprise you still have your finger nail

 

[Kad1]

Get some