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My First Offseason Log

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SashaGrey

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Hello Guys, its your German friend:stuck_out_tongue_winking_eye:✌️

I want to start a little Traininglog on here, to See where I am going.

I Train since I am 16 years old. Had an Injurry at 19 and dient Trained for 6 Months. Now I am Back at Gym At 100%

Its the second day back at gym. I allready gained 2kg and as you See in picture (before 2 Days and today) there is allready little Progress. I now work with a coach and want to male my First competition next year.

If you have questions, feel free to ask
 
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Great base brother. As I tell everyone keep your head down and keep pushing. I’m not an expert by any means but for your age keep grinding you will get where you want.
 
Here you Go
20200531_094157


20200531_104311
 
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