Poppy’s Mesterolone and Methenolone Enanthate Cycle Along With Hormone Replacement

That’s coming up for me this year, viz., the mega-investment in my teeth. I’ve been putting it off for years and have a constant infection as a result. More old man maladies!
 
Todays intake

200g protein

128g carbs

1 mile walk around park with baby girl. Chores around the shack
 
Back to the foam pads. Elitefts sells a “shoulder saver” pad.

It is a round cylinder like pad with a groove to slip on the bar it does the same thing. Limits the range of pressing.
 
Todays training

Had to get up early and go into the office. At work at 4-effn-30 am.

Trained at noonish when I got home.
Shoulders felt fatigued not hurt, just time for a little rest.

Overhead press. Just the bar 3 sets of 20

Back and triceps. All very high rep low weight
 
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