Poppy’s Mesterolone and Methenolone Enanthate Cycle Along With Hormone Replacement

[Poppy]

Got service today

 

[Bigmurph6]

You are a dedicated man brother. Working hard when you could be sitting at home an excellent example for many to see

Much respect

 

[Poppy]

Thank you

I like laying around the house. Working is good for me. Aint no telling what id get into with all that time on my hands haha

 

[Poppy]

Todays goings on in jurassic training

Bench press… doubles with speed focus

225x 2

245x 2

265x 2

285x 1 maybe had 2 but shut it down went directly to 225 close grip for 6 reps then directly to blast strap push-ups for 18.

Shoulders abs traps tris

240g protein

188g carbs

Carbs are high. I tried the kodiak cakes instant stuff in a cup. Very tasty not as filling as I wanted. I gotta play with it.

 

[Poppy]

Todays training in Poppys world

Posterior chain stuff

Ab stuff

Mucho yard work and chores

241g protein

126g carbs

 

[Poppy]

Intake

214g protein

141g carbs

Mucho chores in hot sun.

Includes 3 s’mores we just had with baby girl.

 

[Bigmurph6]

Love smores

 

[JLee]

Ive been dying for a s’mores. I would not of been able to stop at 3 lol

 

[Poppy]

Feeling dangerous today… a little rowdy

OHP standing as usual.

Tried applying dynamic effort

95 lbs for sets of 2 reps as fast as possible. Did 7 or 8 sets. 30 seconds rest. Got bored and lost count.

Lots of back shoulders tris. some abs biceps

 

[Poppy]

Forgot 10 minutes treadmill

Bp this evening

 

[NeuroRN]

Got bored and lost count

Hahaha I’m guilty of this sometimes too.

 

[Poppy]

Todays nutrition

215g protein

122g carbs

 

[Poppy]

Todays goings on

217g protein

102g carbs

No activity. Busy at work in am. Courthouse in afternoon for adoption.

 

[Poppy]

Todays jurassic training

Squats plain ole squats mid stance

315 felt extremely heavy…3 sets of 3 and felt terrible didn’t get better

One giant drop set after giving up on 315…315x3… 275x 10… 225x 13… 135x 16

Single leg work as prescribed by @NeuroRN … dozens of reps each leg about half sitting back and half knee over toes.

Some abs

Legs were fried!!! Walked around pool for 20 minutes with baby girl piggy backing.

242g protein

114g carbs

 

[Bigmurph6]

Jurassic Park had some really big dinosaurs

 

[NeuroRN]

Love it! Keep it up sir! Hopefully it does as much good for you as it has for me!

 

[Poppy]

Feeling great!

Well except 315 felt heavy but who cares… not chasing numbers anymore.

 

[NeuroRN]

Haha shit sometimes 225 on bench feels heavy. Some days it’s just your body saying slow down.

 

[Dirtnasty]

Y eh I be had days where I have 315 on bar and it seems like moves slowly then next thing I know
I’m at 450 if it’s still moving hahah

 

[Rusty]

315 for reps is a lot of weight brother. No matter how old or young. Not sure what your use to but that solid weight in my book. How ya been. Finally done with moving and cleaning. Now for some unpacking and in a month do it again smh!! Haha. Feel good to breath now though.