Poppy’s Mesterolone and Methenolone Enanthate Cycle Along With Hormone Replacement

[Poppy]

Todays training

Raging toothache emergency dentist visit.

I need a root canal. Sitting here with a throbbing jaw.

Ohp 5x5 with some

Back abs tris

 

[Bigmurph6]

That sucks the dentist is never fun

 

[JLee]

Good to see he got you right in.

 

[Bigmurph6]

Right wtf lol

 

[Poppy]

Got to do the anti biotic thing before they’ll work on me.

 

[Poppy]

Actually had a great work out…the throbbing jaw made me just a tad more mean. Hahaha

 

[Bigmurph6]

Nice get you going that’s a hell of a pwo lol

 

[Poppy]

Hahaha

LIFT A LITTLE ANGRY!!!

 

[Poppy]

Todays intake

221g protein

110g carbs

Just flying a desk today at work with a few short walks on break.

 

[Poppy]

Todays training and nutrition

Squats

Worked up to

265 x 2

Added bands and did 7 sets of 2 with very little rest

265x 8

Single leg work x a real bunch. Knee over toes for half…for quads… sit back for half… for glutes.

Hard time walking…legs are still pumped with blood.

Pool for a few minutes.

Pwo black coffee and a cialis

225g protein

102g carbs

 

[herrubermensch]

Ugh. So sorry about the tooth. Root canals are awful.

 

[Dmomuchole]

Killing it poppy!! Gonna feel that tomorrow.

 

[Bigmurph6]

Pool for a few minutes

I’ve decided to start using the pool to help me get back into it and get some strength back.

Love to see you doing so well brother

 

[Poppy]

I found other than swimming… walking swiftly side to side in the 3 foot section is perfect. Extremely low impact with resistance.

 

[Poppy]

Carry or drag baby girl for extra and… well …she makes me

 

[Bigmurph6]

I actually pace all day long I only sit or lay when I can sleep ive lost so much weight I was scared to get on the scale but 223lbs yesterday im cut up in a bad way though

 

[Bigmurph6]

Bless her heart

 

[Poppy]

Todays intake

227g protein

148g carbs

10 mins on treadmill late afternoon

 

[Dmomuchole]

Nice what’s your protein consist of @Poppy?

 

[Poppy]

Meat egg whites cheese and two scoops of powder