Poppy’s Mesterolone and Methenolone Enanthate Cycle Along With Hormone Replacement

[Poppy]

Todays grub

210g protein

139g carbs

 

[Dirtnasty]

God Houston is other level heat and humidity

 

[Poppy]

Todays quick n dirty training

Giant set of

45 degree back raises
Banded leg curls
Abs
Calves
Walk around yard in between

3 rounds.

 

[anabolic_geek]

Oh yeah don’t get me wrong working out in mega heat is exhilarating sometimes. I get a super sweat on and go home soaked. Feels good sometimes. But then some days the heat gets downright dangerous….

 

[Poppy]

My problem is I’m getting so so lazy… looking thru my squat rack… out of the window of my shop/gym is our pool… our nice cool pool…

View attachment 13671

See that window above the little pirate flag… the pool is about 30 steps or so away.

 

[Poppy]

Todays grub… so far

204g protein

139g carbs

 

[Poppy]

Todays activities in poppys world

Did this plus about 20 laps around the yard and some abs.

View attachment 11837

 

[JLee]

I can understand why you call it the evil 8! That’s a brutal work out

 

[Poppy]

65lbs is way enough. Focus on speed and not so much form.

 

[JLee]

That would cripple me lol

 

[Poppy]

Todays grub

216g protein

114g carbs

Much playing in pool this afternoon.

 

[Poppy]

It aint easy. Good fat burner.

 

[Dirtnasty]

I need a pool in my life for the trunks and never made it to pool on vaca

 

[Poppy]

Todays training and grub

Standing ohp

135 x some x some

Lats, shoulders, bis n tris. Seemed like a zillion laps in pool while baby girl was riding me like a spider monkey. Then game of pool tag.

204g protein

154g carbs. 130 grams of those carbs were consumed before training… throughout day.

 

[Poppy]

Todays stuff in the brutal heat.

245g protein

101g carbs

10 mins on treadmill in garage with nary a breath of air. 110 degrees heat index.

 

[Bigmurph6]

It was really hot I went for a ride on the bike and it was hot even while I was cruising smh you must have been melting in the dungeon

 

[Poppy]

It was bad. I needed it. Heavy work load and I haven’t been getting up enough at work for a walk.

 

[Bigmurph6]

We all need it right we gotta have that feeling of training lol
I need to start training myself and more I need to start adding in more exercises im going to go in about 20 and hit arms

 

[JLee]

10 mins on treadmill in garage with nary a breath of air. 110 degrees heat index.

Being that hot I would be sticking with the pool cardio. It’s to tough breathing at that temp!

 

[Dirtnasty]

I got in car to go to gym it said 101. Normal th temp goes down while driving cause it’s not just sitting in sun any more not Tody it didn’t. That clen really kept me cool though smh