Regular Ol good morning thread

[Thunder]

Really sad I wish he would have been able to get help or tried to get help.

In the same vein of gone too soon Dusty from ZZ TOP passed the other day and Joey Jordinson from slip knot too

 

[JLee]

Yeah Dusty was a big hit. I’ve seen ZZ top 4 times. Always a great show. Sad day

 

[squatter]

200g greek yogurt 100g blueberries
300g egg whites
2 packs instant oats

For breakfast healthy healthy and getting leaner, weighing about 242lb. Cant wait for squats tomorrow

 

[Bigmurph6]

I had no idea

 

[Thunder]

Morning!

 

[Thunder]

Morning my dude

 

[Thunder]

Morning brothers

 

[Bigmurph6]

Good morning got some sleep today?

 

[Thunder]

No just got to the job site and realized I hadn’t checked in yet lol

 

[Bigmurph6]

Gotcha brother well good morning and have a great day at work.
I hope that all is well

 

[Causkatz]

Good morning guys! Finally had a moment to say hi, I’m still alive, hope y’all are doing good!

 

[Thunder]

Morning

 

[Bigmurph6]

How’s everything going sister glad to see you around I hope that all is well I can imagine your busy

 

[anabolic_geek]

Hello! Nice to finally “meet” ya!

 

[Causkatz]

Haha yeah, 3 weeks out and lots of cardio to take up what free time I have left. Hope everything is well with you too.

 

[Causkatz]

You too!

 

[Bigmurph6]

Much appreciated im surviving lol

 

[Dirtnasty]

This is my morning

 

[Bigmurph6]

Gonna get some huh?

 

[Anabisi]

Aloha challenge today 10 min of jumping jacks can you do it ? Let’s get them gains