Spartans! What is your favorite lift?!

[Cluster]

I will get this started w deadlifts

 

[TG1]

When i was younger was definitely bench. But as an exercise i liked doing all the time was shoulders.

 

[rdm]

My favorite is bench but my best is squat

 

[Mossy1985]

Favorite lift would probably have to be shoulder press. Back and shoulders is my favorite night. I always feel huge

 

[kingkonggainz]

I know it’s most favorite but have to say the good old bench press!

 

[Poppy]

SQUAT is my fav of all time!!!

 

[Aude_Aliquid_Dignu]

Lately, Front Squat.
Not long ago, Power Clean.
Real answer, any Lift that doesn’t hurt after I’m done.

 

[Cluster]

Sounds like me lol

 

[John]

My favorite is Lifting my joint to my mouth.

 

[Dirtnasty]

That’s tough I used to enjoy picking up women but I can’t seem to do that anymore so probably squat currently it’s the one making best progress.

 

[Cluster]

Haha

 

[Cluster]

You wild

 

[Poppy]

any Lift that doesn’t hurt after I’m done.

Ain’t that the truth

 

[Dirtnasty]

So I guess that leaves me with nothing right now. Then again my whole body is just in pain currently

 

[John]

I know which one hate I hate the most,Abs.

 

[JLee]

It used to be deadlifts. Now it’s probably dumbbell shoulder press

 

[anabolic_geek]

The hanging garden edit: @Dirtnasty beat me to it

 

[anabolic_geek]

In all seriousness, Right now it’s this flat Hammer isolateral bench.

I go super deep, let the bench basically rip my chest in half and then push out of the hole. It’s like taking a projected particle cannon to my chest. Massive pumps. Bigger than I’ve ever had on a chest exercise

 

[Dirtnasty]

I have to put 25’s on the bumpers to be able to get under weights it does go extremely deep. I have machine press in my block probably the one I will use

 

[anabolic_geek]

I love how deep it goes! I get the best stretch on my chest of any exercise. Try to go down as low as you can! I see people using bumpers at the gym and their form is shit and they don’t go down all the way.