The long awaited Stenbolone and dihydroboldenone cycle

[NeuroRN]

125 test e
100 primo
50 npp
100 glutathione
50 proviron

Pull

Wide grip pull down 4x12
Narrow grip 4x12
Single arm row 4x10
Rear delt row 3x12
Rear delt fly 3x10
Preacher curl 4x10
Incline curl 4x8

25 min incline treadmill

 

[Poppy]

I think you posted before.

Do you take proviron all at once?

 

[NeuroRN]

I personally do. Only because I forget to take my second dose lol

 

[Poppy]

Hahaha i hear ya.

My meds routine (evening/morning) looks ridiculous I’m sure but it works for me.

 

[Bigmurph6]

Me also I split everything but dbol

 

[NeuroRN]

50 test p
100 primo
50 npp
100 glutathione
50 proviron

Legs in the bat cave

Banded lying leg curl 4x10
Straight leg DL 4x10
Single leg hip thrust 4x8
Belt squat 4x10
Split squat 4x8
Short step lung 2x20
Calves 6x15

Assault bike Tabata

 

[rnmuscle]

everything 2 x s per week. OR do you have a “catch up day”? I was high volume for so many years that the OCD of doing only 2 bicep exercises makes me think I have to do this one. Just like back, so many years of Have to deadlift, have to do reverse bent rows…I actually like doing push pull lately and trying to do twice a week. In effect, do a functional leg day and add maybe arms to that. I like that you are sticking to a certain(seems like it) number of exercises to get the most bang for the buck. Im kinda glad I dont have every machine access for awhile. Like the youtuber JJUmofo or whatever,built a home gym that is unreal…

 

[NeuroRN]

Two days on everything. I probably could use a catch up day for sure… but like you’re saying that feeling of having to hit it twice a week is compelling.

I would probably be much longer if I didn’t bring my wife with me every day.

Been posing daily. Haven’t changed my training really and wife said shoulders look more “capped”… I thought… that crazy SOB, I’ll never doubt @rnmuscle for minute.

 

[Bigmurph6]

He is a legitimate legend in bbing

 

[NeuroRN]

I believe it. We’re lucky to have him on board.

 

[Dirtnasty]

Posing the key I’ll remember that for the winter get the looks back run

 

[NeuroRN]

Back to back rest days. Today was inadvertent. Slept through my alarms. Back to work tonight then off for a few days.

231.9 today. Haven’t been able to get all my food down at work past couple nights.

 

[Poppy]

Your body was screaming at you to sleep.

Been busy at work?

 

[NeuroRN]

It was indeed! Yessir. Bc of the specialize unit I’m in right now, I get the pretty stable patients. But lots of their nurses are young so I try not sit on my butt and let them drown with super sick patients.

I get up and help and teach where I can. Last two nights been busting ass to keep a 22 year old brand new mother alive. Hopefully she will get a new heart soon.

 

[Poppy]

Hopefully she will get a new heart soon.

Good grief. I couldn’t do it.

 

[NeuroRN]

Yeah I’m not a fan of the transplant world. It’s a weird dichotomy, hoping for a new organ means hoping for another person to die. It’s just a weird mixed bag.

I definitely won’t be staying in transplant services after this contract.

 

[Bigmurph6]

Bless her

 

[Bigmurph6]

Im an organ donater I definitely want to save others even though im not able to get a transplant.

Like @NeuroRN said its a really messed up system. The rich get organs first because they can afford to post there needs in multiple states.
The poor just have to wait in their area.

 

[Poppy]

The bad side of me always thought there was something nefarious going on with the organ donation world. I know there’s a big underground market.

 

[NeuroRN]

For liver kidneys for sure. Heart and lung is a bit more objective. But it’s a weird system for sure.