The long awaited Stenbolone and dihydroboldenone cycle

So I’m thinking it’s time to change up my training. I think packing so much into workouts everyday is hindering me. I currently do upper/lower split over 4 days.

I am going to try push/pull/ legs for 6 days a week. I have the home gym which means I don’t have to go to the gym on days I work.

I’m going to give it a whirl and see what kind of difference it makes.

Today will be push. Chest, tris, shoulders.
 
Yessir. That’s the plan for the moment. Gives me more time to focus on each muscle group. I think 5 days a week would probably get more adherence, but I’d need to sit down and figure out a way to still hit legs twice a week.
 
I know of guys that don’t adhere to the standard Monday to Sunday week for their training template.

They work crazy hours also and will do essentially your template but there may be 2 days in between the push/pull/legs trio. They essentially play it by ear and will work them back to back or have 1-3 days off occasionally in between… life dictating.
 
If the schedule is as hectic as I think it will be, this will essentially be what I have to do. Asses fatigue and need for sleep over the waking up early to train.
 
Haha I just did this to one of my favorite t shirts. It just says F*ck Socialism on the front haha I immediately bought a new one.

@Poppy thank you sir! You actually are a huge encouragement to me. In a job engulfed in people who just don’t care about their health, to see you kick that A1C in the crotch has been fresh air. I’ve reminded myself of you on more than one night when I’m at my wits end with people.
 
Glad i can be the “good” example!

Just keep that up front in your memory… I’m in a place in life where I can’t ingest all the “cool” stuff like everyone else (little sarcasm) due to my health…quality of life and harm reduction.
 
Your a stand up guy brother and fuck Socialism.

Everyone does know that Socialism is the Nazi party yeah that’s Socialism so remember when you see these laws getting passed remember who originally went this route 🤔
 
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