The long awaited Stenbolone and dihydroboldenone cycle

[NeuroRN]

Wife snapped this while I was cooking. That’s a XXL shirt… I wish more ppl made tapered Tshirts that didn’t cost a fortune. Feeling broad these days and I like it! Hopefully i can keep some of that shape as I cut down.

100 test
100 primo
60npp

Pwo:
Nandro base
TNE

PULL:

Pull up: 4x8,8,7,5
Wide pull down: 4x8
Narrow pull down: 4x8
Barbell bent over row: 4x8
Single are row: 4x8
Face pull:5x10
Shrugs:4x10
Preacher curl: 5x8
DB curl:4x8

35 min incline treadmill

 

[Bigmurph6]

Can you move I can’t see the stove your so fucking big brother lol damn your a walking Monstar I truly love it

 

[Bigmurph6]

My stove end to end is 30 inches your shoulders are definitely almost 40 inches across I would guess.

You should see me now I can fit back into a xl but its tight. The xxl is huge in length smh

 

[NeuroRN]

it’s really nice to feel like years of hard ass work are coming together.

 

[Bigmurph6]

It definitely has brother you are huge

 

[NeuroRN]

Measured my chest last night at 51 inches.

 

[Bigmurph6]

Nice brother damn my new goal is to get as big as you lol seriously though that’s were I should be that’s were I almost was smh

 

[NeuroRN]

Come on!! It took time to get to where you are now. It will take time to get back to where you were. You got this brother.

 

[JLee]

Holy shit

 

[NeuroRN]

Haha I feel the same way

 

[Bigmurph6]

I agree completely but my honest goal is to get lean and big im going to take a different approach moving forward I believe that being lean gives better gains I can still be Banned just a lean and mean Banned lol

I know that you put in alot of work I’ve been following the entire time you didn’t get that big over night. Your dedication and hard work really shows.

 

[NeuroRN]

Lean and mean Banned is still Banned! I’m excited to watch your progress!

 

[Bigmurph6]

NeuroRN covid lockdown log Members Logs

Hit 90% recovery on my Whoop. I slept for 9 hours. Woke up a few times bc I was so sweaty. Slept on a towel most of the night. Leg day: Belt squat: warm up sets starting at 135 up to 395 3x 8 Sissy front squat: 100lb sandbag 4x8 Sissy dead lift: 125lb sandbag + 20lb vest 4x10 Box step ups: vest and db’s 4x8 each leg Banded DB deadlift: 4x8 [image] Legs and lower back felt pretty good for having missed the last two weeks of physical therapy. One week of tren down. Thanks for following al…

Check out that pic from just 8 months ago you have made serious gains brother I love seeing it and being able to follow

 

[Bigmurph6]

Damn right brother lol

 

[NeuroRN]

Sheeeesh. This is exactly why I post progress pics! Thanks for finding this!

 

[Bigmurph6]

I can go back further lol it gets even better brother you have done so well in just around 2yrs

 

[Poppy]

We have a bunch of asian sewing shops here. Those ladies can sew anything at a reasonable price. They could probably taper your shirts.

 

[NeuroRN]

Haha that’s not a bad idea

 

[Poppy]

If you’re anywhere near a military base you’ll find them.

 

[Thunder]

can still be Banned just a lean and mean Banned lol

Love it !!!
Get some Murph!!!