The long awaited Stenbolone and dihydroboldenone cycle

[NeuroRN]

Thanks buddy. Making a little progress every week

 

[Dirtnasty]

This reminds me I forgot take photos today

 

[JLee]

Jesus kid! You are killing it.

 

[NeuroRN]

Haha! Thanks buddy! Just gonna keep plugging along!

 

[NeuroRN]

Missed a few days! Had some time off with the wife (our schedules have been different) so Made sure I got some quality time in.

Same regimen.

Push Monday.
Golf Yesterday.
Pull yesterday.
Legs tomorrow.

Work two days and then made the scheduling blunder of agreeing to play golf the day after I work two nights in a row. It’s with my two closest friends from nursing school. So it’s rare we’re all off. Just gonna suck it up and push through!

Figured I’d better update before @Poppy hit me with the log hammer.

 

[Bigmurph6]

That’s great you and the wife had some time.
Golfing I’ve never been I love the driving range

 

[Poppy]

You were on the ragged edge sir

View attachment 14256

 

[Bigmurph6]

Love it lol

 

[JLee]

I was waiting for the hammer to come crashing down!

 

[NeuroRN]

this is amazing.

@Bigmurph I’m no good but it’s a good way to get outside and get some sunshine. Plus it’s always good to have something you’re bad at to keep ya humble!

@Poppy no need to swing your hammer!!

 

[Poppy]

The hammer is holstered

 

[NeuroRN]

Thank you sir!

 

[Poppy]

You’re welcome… don’t get too comfortable

 

[NeuroRN]

I could never. That hammer is humongous.

 

[Thunder]

Quadzilla here
Jesus Neuro your getting swoll bro

 

[NeuroRN]

Haha thanks buddy. I’m working on it! Cut down almost 20lbs.

 

[Bigmurph6]

Amazing

 

[NeuroRN]

125 test e
100 primo
50 npp
50 proviron

Pwo
60 TBOL

Legs in the bat cave

OH banded squat
Hip/t spine mobility

SL deadlift 3x8
Single leg box hip thrust 4x12
Banded lying leg curl 3x10
Belt squat 4x12
Hex bar dead lift 3x8
Short step lung 4x15

Heavy bag Tabata x 2

230lbs today but ate some bbq and had terrible stomach issues for two days so I think I’ll probably rebound a little bit

 

[Bigmurph6]

Heavy bag Tabata x 2

What’s this brother?

 

[NeuroRN]

Heavy punching bag

Work for 20-30 seconds. Rest 10. For 8 rounds.

So for me it’s an all out “sprint” of what ever cardio I’m doing. Rest for 10 seconds. Do it again.