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TRT update (9 months in)

timtimlucier

Well-known member
Alright guys I thought I’d provide an update on my TRT journey. It’s been 9 months and after a couple sets of blood work and tinkering I’ve found what makes me feel the best while reaching the numbers I was searching for from an anti-aging/life extension perspective. I’ve been donating blood every 2 months, and I’m currently injecting 100mg of cyp on Mondays and Thursdays for a total of 200mg per week. After reading a post on this site I’m going to add some DIM daily to my protocol to free up some test and I’ll make changes if necessary following my next blood panel. I’ve attached the pertinent blood markers. I started supplementing a higher dose of flush niacin in the last few months and my cholesterol actually went down from pre TRT which is a good sign so no issues there. I’ll attach an updated picture as well. Thanks for all the ideas and support. I’m 43 years old, 5’7 and 160 lbs. No idea of BF% but it’s fairly low as the picture will show. If anything sticks out feel free to let me know.

Hemoglobin - 152 g/L
A1C - 4.8%
Total testosterone - 35.4 nmol/L (1018 ng/dL)
(Goal is 1000-1300 but closer to 1000)
Free testosterone - 1264 pmol/L
PSA - 0.65 ug/L
LH - <0.2 IU/L
FSH - <0.2IU/L
TSH - 0.94 mIU/L
Estradiol - 86 pmol/L
Prolactin - 7.2 ug/L
DHEA - 18.5 umol/L

yo7h36
 
I honestly didn’t really have any questions so I didn’t post for a while. I did a shit ton of research before starting and you guys gave even more insight. I’ll definitely check in more often now lol. As I said earlier I really appreciate all the prompt replies and advice.
 
You might not have a question but you might have an answer for someone. The fact that you’ve accomplished your goals on straight trt is very interesting and you could share your knowledge with others.
 
timtimlucier said:
currently injecting 100mg of cyp on Mondays and Thursdays for a total of 200mg per week.
Just reread this. You have excellent numbers on this dose. No sides. I’m thinking you broke the code brother.
 
So here is my entire anti-aging/longevity/health stack.

Testosterone Cypionate - 100mg Monday&Thursday
Dhea - 25mg a day
Melatonin - 15mg a day
Pregnenolone - 50mg a day
Acetyl L-Carnitine - 500mg a day
Alpha lipoic acid - 300mg a day
Iodine - 6.25mg a day
MSM - 2g a day
NAC - 600mg a day
Niacinamide 500mg a day
Resveratrol - 250mg a day
Aspirin - 81mg a day
Astaxanthin - 4mg a day
Digestive enzymes
Ubiquinol - 50-100mg a day
Probiotic - once a day
Vitamin E - 50mg a day
D3 - 6000iu a day
Niacin 750mg a day
Zinc - 50mg a day
Magnesium - 400mg a day
Vitamin C - 1000mg a day
Vitamin K2 - 120mcg a day
Quercetin - 500mg a day

Any questions fire away boys.
 
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