Hey, To my family of thick blooded, scar tissued Men and Women, with and without night sweats, and of all body fat percentage… Its been awhile! I have finally mustered up enough energy to actually post anything. I have checked in here and there just to make sure the old guard and everyone one else is at least trudging along. As soon as I heard, Mr. Marc Lobliner was trying to turn pro (again?) I wanted in…so I went to a Huge Mart Supercenter to get some last shitty food and start everything perfect the following day. Well, I slipped and fell rupturing my quad tendon, and spraining as much as the patellar and Posterior tendon and ligament could handle. Pain, POP, crackle…911… surgery. That was a couple workouts into the new year. Then The WUHAN FLU/ Covid-19/ anything you would like…really got rolling. 12 plus weeks of rehab…still finishing by the way. I felt torn between (no pun) getting back to being…A HERO? I never was told that before, so If I don’t get back? Maybe, This happened so I wouldn’t get sick and this would go away…along with the bills that were piling up. Then the yucky feeling of switching between the CNN, FOX, BBC, my head is spinning. Then the realization of getting soft, the band workouts, and I can’t find any protein! Actually, I was feeling depressed the more I would stay away from UG muscle and some other outlets for my Fear. Man, was I full of fear. I love you veterans from here, I would of imploded if someone told me Son… Your a hero, now go fight. I guess at almost 50 it dawned on me that we do this in some way at some time with or without somebody all the time. THOSE THAT KNOW THE ATTENTION DEFICIT DISORDER OF RN MUSCLE, know that 98% of this is just a long drawn way of saying Glad to be back. The update. I did rip apart my knee and I am the most fat, I’ve ever been…That’s the easy stuff…By no means am I poking fun at anyone feeling like this is surreal and please Mental health is so important. Anything that is important to another whether its losing work, an inch on your arms, we define ourselves, I DEFINE MYSELF in ways others would not especially at different times. Thanks KEEP SAFE
. Hope to see you more on here then!! 
lol see off again lol
I couldn’t get the right stuff, and that one guy that took 3rd at the inner city Idaho will take it. Hell, he will then take 12 years off to bring the rear delts up and scales to 199.8
. I was doing so good I always have injury it’s always painful but this the schedule that’s always may largest challenge and a lot of it out of my control and read planning by others so needless to say every year one I do so well as if the start over again. I to I’m fat again So some only trying to get this going .thank goodness for some friends coming over A couple of them alternating schedules. Hope you fully recover stay safe and make it through this:smiley:
