Honestly the best bet is by using orals like capsules, gels,edibles. That way you don’t even have to smoke its just a different kind of high and can be unpredictable unless you take it the same time and dose every day 2x a day. Its just like hormones you have to try and avoid the peaks and valley’s.
I enjoy vaporizing my favorite strains because its stronger and gets things better in seconds not hours.
Vaporizers are bad for you though they might be better than cigs but not much better because they will probably end up causing there own diseases and different cancers but even California doesn’t label marijuana as a carcinogen and they put there warning about things causing cancer on everything.
So who knows will start to find out in another 5yrs probably or possibly nothing will happen which I would consider a miracle.
I like to smoke flower but the smell is so strong nowadays that I can only vape so I don’t walk around smelling like loud all day lol