What’s for breakfast today boys

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I make this with egg whites. You can use whole eggs but whites are the best.
I use a small cast iron skillet that I butter. One flour tortillas, 6 egg whites, salsa1/4 cup, feta cheese to taste. 400 degrees 12 min. REMEMBER to put skillet in the oven to heat up. Throw on some Cholula. It’s a great breakfast with about 35 grams of protein.

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Not really. I like my eggs about soft boiled in texture. The tortilla gets a littl brown on the edge and has a little crunch, but u can cut it with a fork and eat it.
 
I made a turkey and spinach sandwich for lunch. Whole wheat bread and olive oil Mayo. But I don’t know if it will last until lunch. Am doing a remodel for side work and there is no boss so I keep taking bites outta it lol
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