My personal thanks to the members that keep a log here.
At times I get extremely bored with training and reading others logs really helps… I get reminded of movements, set and rep schemes that I had long forgotten.
Plus the motivational factor is astronomical.
Thank you
Poppy
At times I get extremely bored with training and reading others logs really helps… I get reminded of movements, set and rep schemes that I had long forgotten.
Plus the motivational factor is astronomical.
Thank you
Poppy