Time to Right the Ship
- Thread starter JB_rD81
- Start date
This rollercoaster ride called life can go fuck itself sometimes…. That’s my new motto. Walking around at 44 with 2 collapsed shoulders, a fake hip and new pains every day was not my idea of middle aged. Watching my dad go through what he is going through seriously has me questioning if I shouldn’t just bite a bullet “literally” when I’m in my 50’s so I don’t have to experience that and be a burden on my wife or our 3 daughters (2 of whom are back in the dad is bad boat and won’t talk to me). The daughter that still talks to me only does because we give her a free place to live while she finishes grad school, after she graduates I’ll probably never hear from her again either.
Training is unenjoyable at best, every time I get into a grove, something snaps or goes pop or breaks and de rails me… now what used to keep me sane is slowly pushing me passed the verge of insanity . My wife is really on my fucking nerves as of late as well. The woman who used to be SOOOOO GOOD at dieting and prepping for a show during the 20 years she competed in figure has informed me that she wants to take the cheaters way and use Ozempic… all this after crucifying one of her sisters who actually was obese for getting lap band surgery.
3 more days and then I’ll be away from everyone for half a week. I’ll be in State College PA watching one of the few things that still brings me joy, USA wrestling team trials. Hopefully a few former Hawkeyes qualify and not very many former Nittany Lions
Training is unenjoyable at best, every time I get into a grove, something snaps or goes pop or breaks and de rails me… now what used to keep me sane is slowly pushing me passed the verge of insanity . My wife is really on my fucking nerves as of late as well. The woman who used to be SOOOOO GOOD at dieting and prepping for a show during the 20 years she competed in figure has informed me that she wants to take the cheaters way and use Ozempic… all this after crucifying one of her sisters who actually was obese for getting lap band surgery.
3 more days and then I’ll be away from everyone for half a week. I’ll be in State College PA watching one of the few things that still brings me joy, USA wrestling team trials. Hopefully a few former Hawkeyes qualify and not very many former Nittany Lions
My opinion only… start at .25mgs and stay there for 4 weeks e7d… come off for a couple of weeks… wash rinse repeat.
Have her be very wary of her blood sugar and bowel movements.
The 4 weeks above is if she can tolerate it. Ozempic makes lots of folks very sick.
A stool softener/laxative might help.
Have her be very wary of her blood sugar and bowel movements.
The 4 weeks above is if she can tolerate it. Ozempic makes lots of folks very sick.
A stool softener/laxative might help.
Today…
Belt squats 4 x 5-8
RDL 4 x 8-12
Split Squat 3 x 8-12
Hip Thrust 3 x 8-12
Calves
Leg raises
I feel like life is drowning me… if it’s not my dad, or my wife, or my ungrateful fucking daughters, it’s something else… I try to stay strong for everyone around me, but sometimes I fold and I just want to leave this place for destinations unknown …
Belt squats 4 x 5-8
RDL 4 x 8-12
Split Squat 3 x 8-12
Hip Thrust 3 x 8-12
Calves
Leg raises
I feel like life is drowning me… if it’s not my dad, or my wife, or my ungrateful fucking daughters, it’s something else… I try to stay strong for everyone around me, but sometimes I fold and I just want to leave this place for destinations unknown …
