Another Touchdown by the Godfather

[Uglyman101]

Another quick touchdown from the Church. These guys always come through! Will be posting in the training post a physique update from a short 6 week summer run I did. Results were great and cudos to these guys

 

[Poppy]

Don’t be a stranger!

 

[Uglyman101]

I know man, it’s tough some times with life. You get caught up in your routine but I will try stay on top of it.

 

[Poppy]

Understand completely. You youngsters are active. Us old folks not so much. Haha

 

[EF9kid]

Pastor ALWAYS good.

 

[John]

Nice of you to grace us with your presence

 

[Uglyman101]

Sorry bro, it’s called life and I get up in it sometimes.

 

[Ldog]

Loyalty!