Apparently silence is golden

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3 tablespoons is one serving which is 5 grams protein.

I isually have 6 servings at a time for 30 grams but carton was low and i was too lazy to root around in fridge and open a new one so i got 20 grams.
 
Yep only three weeks left of them then they are cut out so I can keep the real food carbs in diet
 
@Poppy grapes also cause the highest spike in glucose of any fruit. The sugar content in cotton candy grapes is higher than regular grapes I believe. Keep your eyes on your A1C sir.
 
Ha ha yeah I’m sure scientific grapes is the knowledge you came seeking
 
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