Arms fall asleep when lying down

[Rusty]

Another day for deload. Kids made me get out a couple times so got a little shoulder and arm workout. Had a lot of fun watching the wipeouts. Had some pretty good ones tried uploading the video of kids flying in the air tumbling but files are too big.

 

[John]

Ha ha nice looks like a lotta fun!!

 

[Rusty]

Thought a family man like yourself would like that. Deload days are a great opportunity to do something fun with the family with the extra time

 

[Outlawthing]

Reminds me of how fun it is We got a big Mabel and another weird ass tube plus a bunch of knee boards and skees got a Supra wake boat but haven’t been out and really did anything but ride around getting to old to do it. Rode the jet skis a few times this year cause my boy

 

[Rusty]

Too old??? I felt too old until I got introduced to test. Hahaha. Well I did have to take a long nap when I got back lol.

 

[Outlawthing]

My shoulders elbows and back will kill me after a day of being drug around on the lake but watching the kids is all worth it

 

[Rusty]

Big Yes Bro!!!

 

[Rickjames]

The difference is your using muscle isolation when sitting down with a back rest. Also the lower weight will not engage your primary muscles till you have exausted your secondary muscles slowing not muscle fibers to engage.

 

[Rusty]

@Outlawthing. This guy @Rickjames is a guy I work with. He is to be a trainer and nutritionist He is a carpenter now cause it pays better lol. I call him coach lol. He taught me about the slow twitch muscles and how to engage them. He can explain it much better than me.

 

[Thunder]

Your a savage bro!
Glad you pulled through

 

[vetvso]

Did anyone come up with the arms falling asleep solution? Because mine are getting bad while sleeping.

 

[Dirtnasty]

Don’t sleep sleep is for the weak?

 

[Rusty]

Fucking @Dirtnasty hahahahaha. @vetvso ya solution was it means the GH is real and working and is gonna be life while on it. Mine seems to have ups and downs.

 

[vetvso]

Funny! I don’t get much these days.

 

[vetvso]

Okay so suck it up and keep moving forward then

 

[Rusty]

That’s what the consensus was. Either that or some people did like how it made them feel so they stopped altogether.

I do notice when I am running Tren now it hardly ever happens. It’s because water retention pinches your nerves. Or cuts off circulation. Before I was running NPP. Which doesn’t retain a lot of water but it does some.

 

[Bigmurph6]

What’s your dosage because you could split your dose or lower your dose if sides are effecting you badly.
I have started to just sleep on my back I was never able to in the past but once I started waking up to pins and needles all the time I went to sleeping on my back and it has helped took awhile to get used to though.

 

[TBU]

Look into a new mattress as well. Those foam beds or tempurpedic mattresses are notoriously bad for problems. At least for me. I own hybrid. No more arm problems as well. You should change out a mattress every 10 years max and that’s if you are flipping it every year or rotating it and flipping.