Back in the gym LOG TRAIN

[Anabisi]

Salude im drinking some Long Island ice tees

 

[Dirtnasty]

Hahah had those on birthday was fried so I couldn’t really down them.

 

[Afgvet]

Back in the saddle with some cattle

 

[Anabisi]

Winner winner chi ken dinner

 

[Anabisi]

Great chest and shoulder work out 1 winny un the system. But i voted and hopefully we will keep America great
View attachment 11131

 

[John]

Outfuckingstanding

 

[Anabisi]

Thank you sir… Participating as I am an American

 

[John]

You made me smile

 

[Anabisi]

Leg day…i aint slackin

Elevated Squats a new challenge…6 sets
Leg ext
Rotary hip machinr ex
side to side and
Front to back
Lying leg curl
Kettlebell side lunges tiger style.shaolin shit
Halos kettle bell
Walking front lunges…the views that were in my way was worth the pain
Leg press…fuck. feel like im gonna take a shit
Calf work…
Dips pull ups
Complete…

 

[Anabisi]

So im setting upnto go hunting down south…didnt know hog is available till March 2021 butbthe bird hunting they like to charge differently

 

[John]

They don’t have bird where you live? I buy my pheasant stamp most years, but there’s so many fucking guys,that lack common sense that I don’t prefer to be shootin close range with guys that lack training and lack brains.

 

[Anabisi]

Exactly i worked at a gun shop and to hear hownpeople faces got loaded with bird shot. It was incredible. we do have bird… notvas many as down south and hogs…we have no hogs…

 

[JLee]

I love pheasant hunting but in my areas it’s too dangerous…too many idiots. Last time I went my dog sent the bird up and I took the shot and it sounded like I had an automatic. Three guys ran over and was arguing who was getting the carcass. I just laughed and walked away. Nothing left of that bird but bbs and bone

 

[John]

Ha ha

 

[Bigmurph6]

You can get blood work and see where your at as your liver goes to see how long you want to run winny you could find out its time to stop but you can run winny and test for awhile at low doses and not have issues.
Be safe run blood work and listen to your body brother.

 

[Anabisi]

Thank you Murph these appointments are so ridiculous to make if its not sickness

 

[Bigmurph6]

You mean for the blood work I believe?

Use roidtest.com use privatemedlabs there’s a bunch of routes out there now where you don’t have to see a doctor to get blood work done.
You just goto wherever they pull samples and done results either mailed or emailed

 

[Anabisi]

Wow thank you…pardon my question is the blood spot test kit the proper one ?

 

[John]

How much weight have you lost, since starting that contest? You definitely have way more noticeable muscle then when you first came.

 

[Bigmurph6]

I would go with a blood spot kit but make sure that the kit tests for what you are looking to find out I would send a help ticket or email to roidtest and ask which kit tests for the numbers you’re interested in seeing is your best bet.