Back to the basics for me

[SETHtheSILO]

Hey y’all I guess it’s time to introduce myself. Long time listener, first time caller. Just turned 30. I’ve ran a few cycles in the past and always had amazing results. I’m 6’4” 220. Starting to gain a dad bod after taking so much time off. Went to jumpstart with a new cycle and use my old sponsor and ended up not checking here first. Sponsor was clearly listed as red. So to avoid feeling stupid again I’ll be much more active on here. Once I find a new place to enquire from I’ll post some progress pictures as well. Plan is to get to 250 and fill my shirts back out.

 

[Bigmurph6]

Welcome to ugmuscle brother glad to have you around look forward to seeing you in the forums

Here’s something to get you started

Please read the rules I needed to edit your post

Old members and new just a small guide to show everything that can be done read me everyone Banned Forum News & Rules

This is our welcome to all our new members. Whatever your goals are were here to support and help you achieve them don’t be worried by the bodybuilder lifestyle part of our forum we are a complete platform welcoming bodybuilding lifestyle, diet, and training. So were all here for the same reason even im not a bodybuilder I consider myself a gym rat because I don’t have the discipline to get as lean as these pro bbers do so I just like to workout and stay in shape just like everyone else. Im Ban…

 

[Poppy]

Welcome sir

 

[Kad1]

Welcome

 

[NeuroRN]

Welcome

 

[Rusty]

Welcome brother. 250 filled out is a good size brother

 

[Dirtnasty]

Welcome

 

[DiscoStu]

Welcome!

 

[JLee]

Welcome!

 

[John]

Welcome

 

[PNWmuscle]

Welcome aboard!

 

[anabolic_geek]

Thanks for coming out of your shell! I’m sure you’ll enjoy chilling with us.

 

[Xpliot]

Welcome!

 

[TBU]

Welcome aboard!

 

[Dmomuchole]

Welcome I’m sure a lot of us can relate, I know I can. This is a good community brother to help you achieve your goals as long as your willing to put in the effort. I used to have little arms and a big gut I think I look good and I feel good. Good luck!