Best protein powder these days?

[Ripgut]

@johnjuanb1
Me personally I do my shake raw. That way I can adjust the carbs and protein as needed. Shake consists of milk or water, raw egg whites, peanut butter, bananas, and oatmeal. More carbs? Add more oatmeal. Less you know what to do… Protein?.. Shit come on same way… Either add or take out raw egg whites… My response… Best protein powder is no protein powder…
Also super money saver… And ten times healthier

 

[Tmiken]

Bought this exact powder based on this recommendation because I eat overnight oats every day for breakfast and I can say it was the best tasting oats I have ever had.

 

[Bigmurph6]

Really good shake recipe we should post as a new topic

 

[Bigmurph6]

Interesting info brother

 

[Ripgut]

Hey big dawg… That shake recipe actually comes frommmmmm…RICH PIANA

 

[Bigmurph6]

R.I.P. RICH

Im glad that he is still with us somehow

 

[Poppy]

Thats about how i do it… only diff is i use a banana OR oats.

Can’t go wrong with whites.

 

[JLee]

I liked him. He seemed like a good dude

 

[Bigmurph6]

He was extremely dedicated to helping people his ways weren’t always popular but I support outside the box thinking and that was Rich I was told he was the nicest guy at the shows and he was a presence in all his videos.

 

[Poppy]

He was a huge sob!

 

[Bigmurph6]

He was a really big guy and one that swore by Sustanon

 

[JLee]

I used watch him make guest appearances on “rics corner” ( ric draisen) before he did his own stuff. I got a lot of good info from those two

 

[Bigmurph6]

I don’t know about rics corner honestly is it a podcast?

 

[JLee]

Very old YouTube channel. He was a former pro wrestler and weight lifter. Has some good training advice and some decent guest including a young Rich Piana. If you get bored check him out.

 

[Bigmurph6]

I will ric’s corner spelled like that? @JLee

I would love to check out Rich

 

[JLee]

Yes. That’s how he spells it. Rich is still pretty good size but nowhere near the monster he was towards the end

 

[Bigmurph6]

I will check it out later today

 

[JLee]

@Bigmurph . Looks like the contest comment section is locked for non mods. Wanted to throw a congrats to Kad1

 

[Joe]

I use Dymatize iso-100. Labdoor gave it an A rating for purity and label claims across all samples tested. Low CHO and low FA content, mixes easily, no GI issues, and easy to find. It’s

 

[anabolic_geek]

I use Optimum Nutrition. They’re pretty reputable and their stuff doesn’t taste like sawdust.