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Dirtnasty this was ment to be pharmaqo cycle

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Got about 7 hours of sleep today feel decent HahHa. Maybe 7 more tomorrow and ok feel like a human. Had dreams that Asian woman were hitting on me at gym I’ve never seen and Asian women at my gym
 
So I’m skipping regular bench all together today In “deload”. But I’m doing heavy ish inclines. Mostly I haven’t done it fresh in so long I want to see where my set of 8 is at on it
 
I he answer is 365 but I feel missing tricep only exercises has hurt me this past month they are failing on these lifts chest doesn’t even have pump
 
Oh I forgot to add I’m going to use geneza sd as well and fuck this slow controlled deload bb workout is ducking pumping me up with no cialis or and nitric boosters
 
Standing relaxed feel full also I have weird imbalance of one shoulder is higher than other hahah. I also I think it’s really noticeable that my right upper pec isn’t there
 

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That’s probably the most pumped I’ve ever seen you. Your arms blew past 20” this evening. Your traps are peaked. I cant see the pec. Ever considered seeing a chiropractor maybe straighten your shoulders out.
 
To give sumo a shot or just work on speed reps today that is the question honestly if I go to gym early enough why not both
 
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