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Dirtnasty this was ment to be pharmaqo cycle

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I do like using power cleans maybe just do pulls and say fuck the racking part to warm up for dead’s
 
That sucks. It has never happened to me but I’ve worked with plenty of people who had same problem. Never has it ever been resolved quickly.
 
Should be easy fix not sure if all the people working from home but shit just write me a damn check at this point. At least I made it to where they can’t just forget about it.
 
Fully carbed to day. Had pbj before heading out door
For Secind leg day. SqUats suck worked up to 450 for sets of 8 and my body after two five sad we don’t do this but I powered through. Sweat and breathing on tren are noticeable downsides so far. Sleep has been same so shitty isn’t as bad as super shitty ahha
 
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Well I guess I may just go a head and work 12 hours the rest of the five days this pay period as I have nothing going on now the next two days I guess I could always post gym nap. And still go in do 8 hour days. But May as well do 84 with 8 hours holiday pay.
 
Well supposed to be triples on bench today but we’ll see if there are people at gym to spot May just hit legs Instead if not and do bench tomorrow
 
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Goi go to have four kids spot me on bench keeping it light
 
  1. Honesty just doing weights I know I can get these kids couldn’t left ahit off me.
 
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