Dirtnasty this was ment to be pharmaqo cycle

[Bigmurph6]

That’s good hopefully you don’t have to get it bad

 

[Dirtnasty]

Whose ready for back day got 7 hours of sleep and feel well like I want wh sleep I missed yesterday but some caff will get me going

 

[Poppy]

I believe your arms have been north of 20 for some time now

 

[Dirtnasty]

Pumped yea

 

[Dirtnasty]

So I’m at urgent care for std check now. I’ve got a European cut so chances are it’s just infection from all the extra sweating from tren I hope. Only been with one person this year and they swear I’ve been there only person so I guess we’ll find out if that’s a lie

 

[Bigmurph6]

I wish you the best

 

[Poppy]

Oh lord

 

[Dirtnasty]

And just asked me for pharmacy info not the best sign this would be a great break up gift

 

[Bigmurph6]

Hopefully not anti viral meds

 

[Dirtnasty]

They gave me valtrex just in case waiting on he boood test to come back not a great sign

 

[Dirtnasty]

Sad the fact the sore is healing with antibiotic ointment is good sign

 

[Bigmurph6]

If its the Valtrex it sucks its forever and it goes away and comes back over and over very bad shit.

 

[Bigmurph6]

I hope that its just a sore like you said and it heals up

 

[Dirtnasty]

Yeah that’s what they have I was clean last year when tested but they didn’t do blood test. If it’s herp it’s just pinning and valtrex rest of life I guess

 

[Bigmurph6]

Its fucked up that they won’t make a cure because they make so much off of Valtrex

 

[Bigmurph6]

They won’t even make a vaccine for kids or young adults

 

[Dirtnasty]

I mean I know plenty people with it downs t effect there life really also child hero Derek jeter got it so why not

 

[Bigmurph6]

You have a positive outlook brother that’s good you know me I just can’t break my negative streak.

 

[Dirtnasty]

I got it I got nothing I can do now. Just can’t bang people during outbreaks and if outbreaks feel like this I wouldn’t anyways

 

[Dirtnasty]

Ok so only had 30 minutes to hit the weights today
Lat pull down 8-220x3 with drop set of 160

Life fitness row 8- 210x3 hit mid back with these very so low controlled reps with squeeze and stretch

Hammer high row under hand I feel when I go under hand it hits lower lats better 12- 100 each armx3
That was it got decent pump but not the best didn’t have straps as I went in street clothes didn’t take gym bag. Have a feeling I’ll go strapless when do prep cause I will be wanting grip work although dedicated back day probably won’t really be thing either so there’s that.