Dirts 2g of test test log

[Dirtnasty]

Back day today first dead’s in 4 weeks

 

[Dirtnasty]

May max I hen
With straps jus to see what’s up if my shoulders still feel good after a double of 600

 

[Dirtnasty]

For not doing dead’s in ; weeks and coming off binge I feel great here today. I will crush this. I’m crying cuase I got it up with lockout I fucked myself for
Too long it’s time to start lifting serious weights

 

[Poppy]

I fucked myself for
Too long it’s time to start lifting serious weights

Yep yep

 

[Dirtnasty]

I feel the extra eq and tren today is making me feel grat at gym suck double base from gc isn’t a thing anymore had I known I would have bought the whole lot last year

 

[Dirtnasty]

First dedicated back day in 5 months felt great I didn’t want to stop but knew I had hit max number of sets I can recover from after taking break I can see not all 10 pounds I e added this week have been good start 10 minutes of cardio a day next week

 

[Dirtnasty]

Todays workout
Dead’s maxed 675 then drop set 585 for five no straps
Tbar row 4x8-4plates
Lay pull down 3x12-200
Kroc rows 3x10-125
Straight arm pulldown 3 sets failure 28.5 15,15,16.
Great workout they seem to be getting better each day can’t wait for shoulders tomorrow

 

[squatter]

Yku make me want to workout. Im going to do some chest tonight

 

[Ripgut]

Nice to see you logging it up man…

 

[Dirtnasty]

I mean it’s log after all I should out the items
I picking up and putting down in it haha.

 

[Ripgut]

Fuck ya log it up bro!!

 

[Dirtnasty]

Fucking seizing in lats. So this sex session should be fun.

 

[Dirtnasty]

Well fell
Asleep at 10 and woke up at 12 tried to calm back asleep so I would be good for 12 game today but no go guess I’ll just sleep after game and then be awake all night

 

[Dirtnasty]

I guess pre gym sex is in the table so off I go with not trying to date I’m taking all the sex I can get while I can get it right now who knows when it’s gone if I’ll get any for awhile

 

[Dirtnasty]

Well cramps before gym this should be fun

 

[Dirtnasty]

Fotrgot to add I am had bottle 3 bottles of npp laying around so just decided to add them while I finish out this eq and I think it maybe culprits for added sexual drive

 

[squatter]

That dounds fun

 

[Dirtnasty]

Don’t tell neuro but this morning with ex. It went well actually no fighting cause she doesn’t want to date me
Anymore I was used for fick and I’m fine with it.

 

[Dirtnasty]

Well I got xl shirt from pharmaqo so somebody is getting my free shirt

 

[Poppy]

Hahaha what are you probably xxx