Dirts 2g of test test log
- Thread starter Dirtnasty
- Start date
My ex is now all about getting back together so three days went from she had no feelings anymore to want to get back together. I guess the dick is either that good or she was lying about no feelings. Maybe both. I told her it could happen in future but I still got to work on my self I said let me atleast get. Month of sobriety under my belt I’m not trying to
Start dating and then I put me on back burner to work on us
Start dating and then I put me on back burner to work on us
Took my pwo mtren and feel fine other than
Pure rage it’s been two weeks since I asked for help and again I’m in my own doing all I can. Which is fine I have to be the one to want it but when asking for help I’m looking for some form of showing that I’m cared for. My whole life I’ve had to do it on my own cauae my sister was so terrible. And now my dad told me was feeling anxious cause she got evicted again so my issues back burner once again it’s no wonder I don’t feel loved by people I was always after thought cause wi did well and was functional with my issue May as well take this anger out on some squats
Pure rage it’s been two weeks since I asked for help and again I’m in my own doing all I can. Which is fine I have to be the one to want it but when asking for help I’m looking for some form of showing that I’m cared for. My whole life I’ve had to do it on my own cauae my sister was so terrible. And now my dad told me was feeling anxious cause she got evicted again so my issues back burner once again it’s no wonder I don’t feel loved by people I was always after thought cause wi did well and was functional with my issue May as well take this anger out on some squats
Got up to 500 for 4 today that’s 2 more than last week but forearms are tearing ugly head. I may not be able to do low bar cause if this I’ll continue to work mobility and what not and just hope by working uo to 8 reps with heavy weights will get it in order. My plan on squats is hit weight for 8 reps and then up it by 20 pounds and start over again
Last edited:
Today legs I may switch leg day and chest day depend on dead’s in thursday
Squats 500 for 4 2 sets third set ciuld
Get under bar cause forearms
Leg press 4x12-8pps x3 then added 25 for last set
Close leg 2x12-6 ops
Sldl 3x8-315
Cardio 10 minutes 3 incline 3mph. Got to start somewhere
Squats 500 for 4 2 sets third set ciuld
Get under bar cause forearms
Leg press 4x12-8pps x3 then added 25 for last set
Close leg 2x12-6 ops
Sldl 3x8-315
Cardio 10 minutes 3 incline 3mph. Got to start somewhere
Similar threads
