Dirts 2g of test test log

[Rusty]

I had a vial of Godzilla piss. I loved it. I only got really agitated if someone fucked up my schedule getting to the gym after I took it. But if I made it to the Gym I was on top of the world. Don’t know how I’d like feeling that edgy all the time when things don’t go my way.

 

[anabolic_geek]

Had this one guy at gym a big fat dude prolly 360 or so asked me to spot him. He had 5 plates each side. I said what am I gonna do I can’t lift that much if something gives. I had to find another guy to help lol.

 

[Rusty]

Hahaha ya that’s how I felt lol.

 

[Dirtnasty]

I usually do look around but reAlize no spot is better than a guy pulling the weight back on to my face when trying to help

 

[Rusty]

Pulling the weight onto your face? Don’t understand bro

 

[Dirtnasty]

Well if they can’t pull the workout up and they try and pull it where do you think it’s good to go. Better to fail and take it down to cheat then have person pull it back

 

[Rusty]

Ah got it.

 

[Dirtnasty]

May go in and do light movements to get blood flowing to body parts I used yesterday.

 

[Dirtnasty]

If this works great I’ll be doig the next two weeks also
Adding stretching routine in to start loosing my lower back so hopefully it doesn ttighten at meet

 

[Poppy]

pulling the weight back on to my face

This exactly what my ex wife did the first and only time she spotted me. Dumb beaver

 

[Dirtnasty]

Yep letting it sit on chest and get the plates stripped much better

 

[Dirtnasty]

Woke up and my lower back was killing me Tk the point of was t even worried bout dead’s this morning but just making. It through work. Thought maybe from uppin estrogen cause I also had headache and it could be sides. But I’ve since had two meals with fluids and it seems
Tone getting better. I thinky back pain may have to do
With dehydration. I’ve been intaking more caffiene than normal so less just regualr water. Guess I’ll have to Be more aware with cooler weather of
Still I taking high amounts of water

 

[Dirtnasty]

Godzilla piss is hot woo

 

[Dirtnasty]

Day five no ai and I’m bloat city with underwear shirt socks and singlets I’m 307

 

[Poppy]

Big guy for sure…weigh in with just skivies… 1 or 2 pounds could make the difference in the wilkes formula for overall performance/lifter

 

[Dirtnasty]

Fucking got 700 half way up and then my shoulders and elbows stared to hurt something fierce. Need movbiltiy work this off-season can just feel I’m too tight in chest and shoulders and it’s hurting all my lifts. I’m starting the stretches and what not now but don’t expect to see to much difference.

 

[Dirtnasty]

Good news in three weeks I’ll just tear everything if needed be to finish lift. Half joking.

 

[Rusty]

Half joking. Sounds like dirt mentality .

When the last time you took a deload. Like complete rest for muscles and soft tissue no lifting.

 

[Dirtnasty]

Last week

 

[Dirtnasty]

A day just light work to get blood moving will also do some hammy work again real light just to get blood loving