I don’t know about you but if I don’t deload well or I don’t change my lifting routine enough I start to get all blah about my lifting. After a few months of training
Dog ended up dry heaving all
Day so no gym will hit back and bis tomorrow then only one more week of hitting before bbreka and comp. Ready to get it over and try and pack on some lean mass
Grocery store was out of breast so I got thighs for meal prep. I have no clue why I haven’t been eating these the entire time I’ve been trying to mass so much better
Pinned lay for first time with 40 mg of superdrol. Going to fuck my shoulders up in good way. Haven’t had just a shoulder workout since meet prep and with this unplanned deload May as well do it today
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