Dirts decadence trening blast

[John]

He got me to,I actually felt envious cause he got to do a mind altering substance and I didn’t.And I don’t even like coke.

 

[Dirtnasty]

To
Orrow ia three weeks fully sober

 

[Dirtnasty]

Get big they said you can lift more weights they said. They didn’t say racking squat becomes game of roulette

 

[Dirtnasty]

That’s the face of a guy who just crushed 645 for triple hot new pillows
Today so hopefully styes ore thing of past

 

[JLee]

Damn dude! That looks bad. Did you pop a vessel?

 

[Poppy]

Ouch

 

[Dirtnasty]

When I get styes the boood just fills up in theme with the head pressure rdls we’re alright jow to see how leg press does

 

[Dirtnasty]

Weights must heard I was coming to beat them up and fought back today

 

[Poppy]

Gravity is a bitch… always wins eventually…at least in this atmosphere.

 

[Dirtnasty]

Haha still finished workout string pr on. Leg press

 

[Dirtnasty]

Not much room put hope the kid does well today I think he should hit it ver 4 on squats easily. His coach and I may watch Olympia togwther in down time

 

[Dirtnasty]

Guys I may have found the mother load

 

[Mossy1985]

That would be enough GHB to put a state to sleep

 

[Dirtnasty]

My guy got 8/9 missed depth on last squat great first meet

 

[Poppy]

Wow! Outstanding

 

[Dirtnasty]

Yeah he learned a lot had a good time. I told him if you’re going to miss a sqaut the smart th ing to do is at least get depth, I know, and then miss out the hole. They will lift weight uo for you and you save energy haha

 

[Dirtnasty]

Fucking bench barely got 525 for double today elbows not feeling good will drop out the Saturday curl session do it need it for powerlifting. It’s time to take out anything hindering recovery for the big three. If it isn’t helping just hurting it’s out of program. Technically Saturday was in program just bored lifting

 

[Dirtnasty]

Joints feel like shit shitting it down for day. Listen to body I still got to work 10 hours so take the loss and move on

 

[Dirtnasty]

I have zero energy at work as well it’s possible the antibiotics for eye maybe culprit if I sleep well tonight il know something is up. Cauae while sleep hasn’t been horrible this tren run iv e noticed a slight decline

 

[Dirtnasty]

Just going to skip the gym today eye hasn’t shrunk and is just constantly producing puss so why put any more pressure on it than need be will just get extra rest and if better tomorrow can do light back day then