655 so 15 pound jump from last max. Failed at 665. My back just isn’t as tight on new bar I’ll get there. Have a whole off-season after meet to work on it with higher reps and then boom we gojg to hit 750 by end of year I can feel it. Just got to have mental part with sleep and actually give time between sets. 655 flew up so I know I can get much more
Turns out I was dehydrated. It’s hard to stay hydrated while getting sleep with no ac in the south so max dead’s tomorrow heavy trips next week then two week break on them till comp. Part of me is think just do back work and max it next week and hit some nice sets 600 with 10 second break to get she set up and
Pull part down then two week break
I ised to warmup to my openers about a week out and then just do some very light mobility stretching walking etc. about Tuesday or Wednesday before weekend meet.
Yeah I’m doing heavy triples then just some singles with light weights to get the motion down then last week. Probably walk outside with overloeaded weight and some easy singles
Good news I got home ate and got a
Message from non ex with an address just went and
Knocked that out. I assume they had been drinking night before maybe used something to keep them awake I’m not judging cause i only had one thing to give them and that I did. Went and picked up some
Chicken breast and snacks now ready for bed
As I get closer to my meet I think my life is starting to
Get at me more and
More. Maybe it’s the tren or maybe that combined with wanting off thirds no ac at home half th e work I do gets
Tossed cuase out equipment is shitty. But I’m at work just feeling like walking out and
Finding something new. Probably srary putting out resumes and filling apps next week or maybe look to move
Out as I don’t feel like living with my father anymore. I also have to stop sleeping with my ex it doesn nothing but give her hope and make me feel horrible about doing that lm. Six months fg coke 7-8 off mdma I think and I feel no better mentally really physically yes but I still just don’t feel I belong here
I know you can get down and out from time to time but if you feel it’s worse then normal why not knock the tren back and see if that helps a little. Getting close to competition means this probably isn’t the most ideal time to do so but getting your head right should always be the top priority. I’ve seen you haven’t getting great sleep either. I don’t know if that’s also tren related or stress from wanting to change jobs but I know from my own experience that it will mess a person up as well. Take care
It’s working 12 hour days on thirds no time to get sleep the lack of ac isn’t helping and I’m getting anxiety from the meet coming up my mind keeps tell me to dui shit so I fit. Even make t
Was gojg to to go straight to gym to get it out of way but I’m so physically and emotionally drained I don’t know. I’m have nobody here I can talk to I would have been better off staying in Cincinnati and dealing with my problems there I think after my meet I’m
Packing up and moving back no job or anything cause this place
Isn’t for me
Get a grip dude… you haven’t mentioned anything relatively egregious…nothing you mentioned is going to kill you…although no ac in the south will make a person extremely cranky.
Need a change? I get that… make a plan to change your life.
There’s nothing wrong with wanting to move back to were your friends are and there’s nothing wrong with wanting to get off nights. Once the meet is over and you still feel that way, move. You can always go back and visit your dad.
Got some sleep haven’t been to gym since wedenesday and I my whole body hurts no temp. But my head is pounding as well. Think I need to drop the tren but with three weeks not sure what to replace with would maybe goig to deca or ment be any better for me
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