Astros “2009” Growth Log

[Dirtnasty]

Ab cramps are the fucking worst.

This is why I don’t do abs everytime I do them I luck into sex and then get ab cramp during. And now I see Neuro’s post hahah

 

[Astro95]

Update: I screwed myself yesterday by falling behind on my meals. Got back home close to 9pm from a 2.5 mile walk and tried to catch up. Made a ridiculous fruity pebbles bowl with multiple scoops of whey, almond milk, Greek yogurt and topped it off with a pistachio frozen Greek yoghurt bar. It made me uncomfortably bloated right away, but didn’t think much of it. Woke up feeling hot middle of the night with extreme bloat. All day I’ve been dealing with this bloat that comes and goes and it’s extremely painful. Sick diarrhea as well, never had it this bad. The diarrhea is annoying, but the rises in body temp accompanied with heavy lethargy and extremely painful bloated stomach destroyed me today. Feel like my stomach is gonna rupture when it hits really bad. Was only able to eat one meal all day, which was followed by immediate painful bloat. I’m hungry, but I’m scared of getting bloated like that again, I feel decent at the moment. We’ll see what tomorrow brings, check ins are tomorrow as well, so it is what it is looks like a solid week gonna end up being a waste. Oh well, we’ll see what check ins bring.

 

[Dirtnasty]

Update: I screwed myself yesterday by falling behind on my meals. Got back home close to 9pm from a 2.5 mile walk and tried to catch up. Made a ridiculous fruity pebbles bowl with multiple scoops of whey, almond milk, Greek yogurt and topped it off with a pistachio frozen Greek yoghurt bar. It made me uncomfortably bloated right away, but didn’t think much of it. Woke up feeling hot middle of the night with extreme bloat. All day I’ve been dealing with this bloat that comes and goes and it’s extremely painful. Sick diarrhea as well, never had it this bad. The diarrhea is annoying, but the rises in body temp accompanied with heavy lethargy and extremely painful bloated stomach destroyed me today. Feel like my stomach is gonna rupture when it hits really bad. Was only able to eat one meal all day, which was followed by immediate painful bloat. I’m hungry, but I’m scared of getting bloated like that again, I feel decent at the moment. We’ll see what tomorrow brings, check ins are tomorrow as well, so it is what it is looks like a solid week gonna end up being a waste. Oh well, we’ll see what check ins bring.

My brother I stomach issue