Dirts tren harder than last time log

[Poppy]

Blahahaha Blahahaha

 

[Poppy]

Doing a little studying and found this. Thought of you.

4-Week Hypertrophy Block for the Powerlifter

One month, four weeks, 30(ish) days, 43,200 minutes...however you look at it, a month is enough time to scale back and pack on some muscle or lean up. After a powerlifting competition, a month is a great time to step away from going extra heavy to give the body a break. Many of us use a 4-week...

www.elitefts.com

 

[Dirtnasty]

I’m doig. 8 day leg pull push program

 

[Dirtnasty]

Well up this morning head is pounding and my nose is running. Would it be selfish of me to not get tested and just hope I’m fine to do meet or should I go get tested today if symptoms continue

 

[Rusty]

I have mixed feelings. Will it really make a difference? Anyone else training long time and has it will probably go anyways. Can you wear a mask and contain it? I’m sure there are some here who will chastise me for thinking this way but that just how I feel about it

 

[Poppy]

Do you have a home test?

Test yourself or get tested.

If negative no worries

If positive then you have a decision to make… lay out of meet and piss away all your prep or go to meet…wear a mask everywhere except the platform and stay away from everyone as best as possible.

Not sure if Covid is as contagious as it’s been stated. There isn’t no telling on exactly what the REAL truth is.

Big decision brother. Maybe our resident health care professionals will tag in with guidance.

 

[Poppy]

I don’t disagree with you.

 

[Dirtnasty]

Used them il l go buy one and do that first

 

[Poppy]

I’m not in your shoes and haven’t been in that situation but hypothetically speaking I might lean towards going.

 

[Mossy1985]

I’d go, pollen is a bitch this time of year. I have to mop the yellow off the porches.

 

[Poppy]

Aint that the truth!!!

 

[Mossy1985]

When I’m taking down trees. You can watch the yellow clouds when I drop limbs off. Especially with evergreens.

 

[Poppy]

Same here with our pines. You can see the yellow clouds being blown off by wind.

We’re about over the pine pollen scourge and it’s warm enough for the termites to hatch and take flight…in swarms. Of course mr snake has woke up and everywhere now.

 

[Mossy1985]

I started seeing snakes months back. Which that fire pushed a lot of wildlife out. Plus I remembered Big Nasty talking about getting out and getting some fresh air yesterday. Probably sucked up plenty of pollen.

 

[Dirtnasty]

Good on covid probably just allergies I’ll take some benedryl tonight for sleep and to see if it helps

 

[NeuroRN]

Food for thought on your a bomb timing.

 

[Poppy]

Very interesting

 

[Dirtnasty]

Thanks for this I find 4 hours before is great for me personally

 

[NeuroRN]

You know you best.

 

[herrubermensch]

How does this change if hypertrophic response is what one is after? (Asking for a friend).