Dirts tren harder than last time log
- Thread starter Dirtnasty
- Start date
I got to be honest I’m thinking of doig heavy squats 6 days iyt of meet with being off work and all the time to rest I should recover. I’ve only really had one heavy day the past three weeks and I’m worried going in they need a better reminder
@Poppy @JB_rD81 what do you think as guy who has comprehend
@Poppy @JB_rD81 what do you think as guy who has comprehend
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Pre-meet jitters.
Completely normal. Just choose your opener’s right. That way your nerves will settle and you can make a reasonable jump for second attempt and go for broke on 3rd.
I promise that in the meet everything is going to either feel real light and your going to blast them or they’ll feel heavy at first and you’ll still blast them.
Completely normal. Just choose your opener’s right. That way your nerves will settle and you can make a reasonable jump for second attempt and go for broke on 3rd.
I promise that in the meet everything is going to either feel real light and your going to blast them or they’ll feel heavy at first and you’ll still blast them.
I’m just going to do it if not im gong to be I. My head already worried about being off work till the day cuae I have zero plans and that just makes me feel depressed that I had to vacation days just so I could change sleep pattern for my meet and I have nobody I can T least just hang out with to relax and not think to myself cUaae I have zero friends here and no women I can try and go on dates with.
@Dirtnasty, typically one week out I wouldn’t go over my opener, and anything inside of 1 week wouldn’t be heavier than 30% for middle rep ranges… no sense in prematurely taxing your body. There’s enough testosterone and adrenaline floating in the air at a meet, usually you’ll get a boost from it.
Ok the issue is I haven’t had any weight on my back in 6 weeks and I’m just nervous squat is my worst and I lost 14 pounds during my depressive state and then had a stomach bug so for a day it’s in my head that I’m going to getting pinned. I’m opening with 550 then probably 600-620 and 650-670 based in feel but I’m not worried bout taxing myself cause there is no fatigue built up except from the two issues maybe
Arms and walks outs missed the rerack with 735 on bar lucky I had safety bars right bellow rack my biggest concern is not having back tight with the new arm position. I. Considering since arms are fresh that. May do the put arms in at comp as I know I can hit heavier weight s that way it it could kill lifts after so I’ll do opening wide abs see how I feel. Was nice to have weight on back though no shakes legs
TriMix. No fun injecting it, but once it’s in, you have a solid two hours of fun without even thinking about it.
Dude: I’m no powerlifter, but it certainly seems to me that you have built the body to win here. Just gotta get your head straight. You can and will do this. You’re not going to let anyone or anything stand in your way. Say it to yourself again and again, like a mantra. You got this.
