Dirts tren harder than last time log

[Dirtnasty]

Todays leg workout for deload
Worked up to single of 455 on front squat
3x6 paused squats 405
Standing leg curls 120 3x20
Seated leg press which is closer to hack 3x12-310.
Now jersey mikes Italian

 

[Dirtnasty]

282 this morning the license to eat is here haha probably also cause I slept most the night but I did wake and eat

 

[Dirtnasty]

arms worked up to 380 for 5 then hit 315 for 12 with better form on jms
Then just pump work for the rest of workout what ever was open I tried to hit no rhyme
Or reasons that abs I was trying to help everywoman in here with their lifts haha tren is goig strong

 

[Rusty]

I was trying to help everywoman in here with their lifts haha tren is goig strong

Hahahaha.

 

[herrubermensch]

Big victory of being around people and not using yesterday.

Your most significant accomplishment to date, my friend. Congratulations. I know how hard that is.

 

[Dirtnasty]

Being hungover from alcohol was a enough

 

[Dirtnasty]

Off day just took covid test. Cause elevated temps but I think I it may just be the tren

 

[johnjuanb1]

Oh yeah! It’s the tren. Wake up with soaking wet pillows haha

 

[Dirtnasty]

My blood pressure was high as well so took an aspirin n should take daily but forget

 

[Dirtnasty]

Shoulder day feel so much better after taking xtane this morning energy was low. Holding all the water still but minday if I’m back to around 286 on empty stomach I’ll be happy

 

[Rusty]

Get a bunch small containers with lids. Mark them Monday through Sunday. And put all your supliments and vitamins and whatever in them every Sunday

 

[Anabisi]

How you feeling bro

 

[Dirtnasty]

I’ll forget to put he aspirin in there haha

 

[Dirtnasty]

Pretty good not as good as I did in 2 g of test.

 

[Dirtnasty]

Well got the confidence of tren but they put me in both by myself to do rework tonight. Not great to be alone with thoughts in quite room I had a cry thinking of tosu player that just retired from being suicidal. It had me thinking about how I’m at work on Friday night and thinking of working tomorrow through next Sunday cuase I don’t have anything to do on my off days. That kind of depresses me. It was gray being home and actually having social life for weekend. Now I’m back to work gym sleep. It’s not a bad thing but It worries me illl relapse back to ex just for company and that’s not a good idea.

 

[Dirtnasty]

Year progress

 

[Anabisi]

Had to buy one of those pillows that stay cool…that helped me but my I somnia went up lol

 

[Anabisi]

Nice gains bro…how are the lungs

 

[Dirtnasty]

I can’t reach worth shit. I’ll just add clen and heat my city while burning fat for breathing ability.

 

[Dirtnasty]

Friends filmed my dead’s todY so I can see where to improve. Didn’t get the 725 on stiffer bar but I got off floor then tried to sldl it. Need to keep back tighter and pull closer to legs